How Eating Enhances Weight Gain?
Eating fried food items and starch rich food varieties creates the sense to eat more and more. Thus frequent eating and over eating habits enhances weight gain in a short period of time.
List of Spice Varieties that has Weight Management Capacity
Though spice varieties are added to induce flavor and taste to food, they are also rich in medicinal values. Hence, in earlier days more fatty food products like meat, sweets and other fat rich food products were prepared by adding spice varieties that contained fat burning and highly digesting capacities.
Turmeric – To Reduce Inflammation
Stomach inflammation or intestinal inflammation enhances weight gain and consuming turmeric in terms of adding a small quantity in cooking will reduce the inflammation to a great extent. Similarly, turmeric powder also has the capacity to slow down bad cholesterol, prevents blood clot in blood vessels, and indirectly helps prevent heart problems.
Include Cardamom in Food and Increase Metabolic Rate
Cardamom has the capacity to increase metabolism in terms of helping the body to burn excess fat. In Indian food preparations, Cardamom remains one of the prime ingredients and it is widely used in food items that contain fat, oil and excess starch.
Experience Blood Sugar Control with Cinnamon
Cinnamon is the most sensuous spice of all next to cardamom. It has spectacular medicinal values and it helps in burning fat and controlling blood sugar levels to normal. It also supports your digestive system to control frequent hunger thus paving way for weight loss.
Coriander Seeds and Powder -The Most Soothing Spice that Controls Inflammation
Coriander is either available in processed form or as whole seeds which people grind and use in food preparation. It is added to obtain viscosity in gravy food preparations and it remains a soothing ingredient as it will not create inflammation which certain spices like green chilli which enhances inflammation. Hence, Coriander helps in preventing weight gain.
Cumin Seeds for Digestion
Cumin seeds are also used in powder and full seed form in cooking. It contains good medicinal value and was used as a digestion enhancer in earlier days. In India, syrup extracted from boiling cumin seeds in water is given to elders and children to get relief from digestion problems. Fried food products are dangerous factors that enhance weight gain and cumin helps in easy digestion and reduce fat accumulation.
Getting Indian Spices Pure and Original
To check out how spices react in reducing weight gain and manage good health it is recommended that consumers should buy pure and high grade indian spices from genuine suppliers.
Ramdev Food-A Name Known for Purity and Honesty
Ramdev Food Products Pvt. Ltd is a reputed supplier of wide range of Indian spice varieties. We also supply mixed masala made from first quality Indian spice ingredients. Our products are available in processed form including Coriander powder, Kashmiri Chilli powder, Cumin Seeds, Turmeric Powder and many more.
Spices are rich in flavor and medicinal values. There are many spice varieties that help reducing weight gain and manage good health.