BHALE PADHARYA – WELCOMEPART 3
Makes about 30 pieces; Preparation time-30 minutes; Cooking time-25 minutes
2 teacups split Bengal gram ½” piece ginger
½ teaspoon soda bicarbonate 5 tablespoon oil
A pinch of asafoetida salt to taste
4 green chillies
¼ teaspoon mustard seeds 8 curry leaves
½ cup chopped coriander leaves ½ cup grated coconut Continue reading
Smart moves to cooking……..
- Do not throw away the white inner layer of the water melon skin. Grate it and add wheat flour, ginger-garlic paste, chopped coriander leaves, cumin powder and salt as required. Add a little tamarind juice if you wish to. Bind to a smooth dough and make some unusual parathas.
- Mint chutney will retain its green colour, if you first grind them with lime juice to a paste. And then add salt to the paste.
- Cauliflower and cabbage stalks can be used to make excellent soup stocks. Boil and puree them when cool.
- To make soft and tasty ‘naans’ and ‘bhaturas’, mix the dough using drinking (aerated) soda. Continue reading
A TALK WITH KITCHEN…
Just what is junk food?
Junk food is everywhere ….in shops and supermarkets and fast-food restaurants. It’s fairly cheap and all of us love eating it. Most people would describe junk food as…
Food you get from many fast-food restaurants and takeaways such as burgers, French-fries, pastries, pies, pizza and doughnuts.
Snack foods such as crisps, sweets, chocolates, some biscuits and cakes and fizzy drinks.
Some of the processed foods that have been made or put together in a factory, which you buy from the supermarket, such as frozen pizza or ready meals.
Most people agree that eating this kind of food isn’t healthy. Continue reading